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Chetna
Introduction
I am Chetna, a certified Philosophical Counselor committed to guiding individuals through life’s complexities by integrating ancient wisdom with contemporary therapeutic techniques. With a grounding in existential therapy, logotherapy, and rational emotive behavior therapy (REBT), I offer clients a deep, reflective, and values-based counseling experience that empowers them to build clarity, ethical reasoning, and inner resilience. My counseling philosophy is rooted in critical thinking, personal meaning-making, and compassion. I support clients through life transitions, moral dilemmas, existential anxiety, and personal growth journeys. Whether you’re grappling with self-doubt, spiritual confusion, grief, or relationship concerns, I help you tap into your inner wisdom and move forward with purpose.
“In a noisy world, philosophical counseling offers the silence needed to hear your truest self.”Educational Qualification
Certification in Philosophical Counseling – Philosophical Practitioners Association of India (PPAI)
Diploma in Philosophical Counseling & Research
M.A. in Philosophy
Therapeutic Approaches
- Existential Therapy
- Socratic Questioning
- Psychoeducation
- Psychoanalytic Therapy
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Rational Emotive Behavior Therapy (REBT)
- Narrative Therapy
- Solution-Focused Therapy
- Mindfulness-Based Therapy
- Behavioral Therapy
- Logic-Based Therapy
Philosophical & Therapeutic Expertise
- Existential Anxiety
- Self-Image Issues
- Body Image Issues
- Career Transition
- Midlife Crisis
- Generalized Anxiety Disorder (GAD)
- Health Anxiety
- Grief and Loss
- Depression
- Low Self-Esteem
- Burnout
- Trauma and PTSD
- Social Isolation and Loneliness
- Pre-Marital Counseling
- Emotional Regulation
- Religious Conflict
- Social Stigma
- Sleep Disorders
- Eating Disorders
- Adolescent Counseling
- Stress Management
- General Counseling
- Informed Decision-Making
- Career and Workplace Stress
- LGBTQ+ Affirmative Support
- Identity Exploration
- Life Transitions
- Self-Love and Self-Compassion
- Obsessive-Compulsive Disorder (OCD)
- Social Anxiety
- Moral Dilemmas
- Identity Crisis
- Self-Doubt
- Friendship Issues
- Breakup Trauma
- Ethical Decision-Making
- Self-Exploration
- Meaninglessness in Life
- Fear of Death
Language
English
Hindi
