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Holistic development & Inner Alignment

Online Counselling & Mental Health Therapy In India.

Mental health is not a luxury, it's your human right.

Holistic Development: Cultivate a deeper, more meaningful connection with yourself. The Journey of self discovery. Mental and emotional health is a human right not a luxury. Let's embark on this journey together.

100% Confidential Expert Therapists Flexible Timings Affordable Care
Holistic development and inner alignment
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Welcome

Transform YourMental Health

Well Hope is a mental health organization dedicated towards empowering individuals with a healthy and positive mind.

We deliver our services exclusively online through our user-friendly website as well as application, ensuring 24/7 availability of our therapists online.

Well Hope is an organisation solely dedicated to promoting mental well-being of individuals.

Our motto: "Mental health is not a luxury but a fundamental right" every individual irrespective of economic differences or region deserves good health both physically and mentally.

We provide online therapy services and healing programs. Our therapists provide the best support and guidance for your mental health.

Healing is another aspect we focus upon. We concentrate on root-level healing rather than merely offering counsel or direction.

Beyond simply discussing issues, we assist people to process, let go of, and develop through their sorrow by gently identifying its source.

We establish a secure environment where genuine transformation can occur through individualized treatment techniques, evidence-based procedures, and compassionate care.

For us, healing is a path of self-awareness, emotional healing, and long-term wellbeing not a quick fix.

Well Hope is a mental health organization dedicated towards empowering individuals with a healthy and positive mind.

We deliver our services exclusively online through our user-friendly website as well as application, ensuring 24/7 availability of our therapists online.

Well Hope is an organisation solely dedicated to promoting mental well-being of individuals.

Our motto: "Mental health is not a luxury but a fundamental right" every individual irrespective of economic differences or region deserves good health both physically and mentally.

We provide online therapy services and healing programs. Our therapists provide the best support and guidance for your mental health.

Healing is another aspect we focus upon. We concentrate on root-level healing rather than merely offering counsel or direction.

Beyond simply discussing issues, we assist people to process, let go of, and develop through their sorrow by gently identifying its source.

We establish a secure environment where genuine transformation can occur through individualized treatment techniques, evidence-based procedures, and compassionate care.

For us, healing is a path of self-awareness, emotional healing, and long-term wellbeing not a quick fix.

  • Get affordable Counselling
  • Best Psychologist in India
  • Best Online mental emotional health consultant platform
  • User friendly platform ensures your privacy in a non judgemental environment

Excellent

Based on 185 reviews
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Support Finder

How are you feeling?

Explore support for what you're going through

Our Core Strength

Why choose WellHope?

Expert & Licensed Therapists

Experienced professionals who truly care about your mental wellness journey.

Evidence-Based Approach

Proven therapies tailored uniquely to match your personal requirements.

Confidential & Secure

Your complete privacy and trust are our absolute, non-negotiable priority.

Affordable & Accessible

Quality professional support designed to fit comfortably within your budget.

Simple Process

How therapy works

Simple steps towards a better you

1

Book a Session

Choose a time and slot that suits your convenience.

2

Get Matched

We match you with the right specialized therapist.

3

Start Your Journey

Connect, talk and work toward your life goals.

4

Feel Better

Heal, grow and live a much happier, balanced life.

Ms. Asha Guptaa - Founder and CEO of Well Hope
Ms.Asha Guptaa

Founder & CEO
WELL HOPE

"WELL HOPE" represents my commitment to promoting mental and emotional well-being for all, shaped by my personal experiences. My goal is to build greater awareness and provide meaningful support in this essential aspect of life.

Inclusive & Accessible

We Promote Cultural Diversity

Book your session in the following languages. Our multilingual approach breaks down communication barriers, making therapy more inclusive and deeply effective for everyone.

Hindi English Punjabi Marathi Bengali Tamil Malayalam Telugu Kannada Gujrati Sindhi
Special Offers

Packages & Discounts

Save more when you book multiple sessions

5 Sessions Package

10% Discount
  • No. of sessions: 5
  • Duration: 60 mins
  • Mode: Audio / Video
  • Timing: Mutually fixed
  • Personalized therapist
  • Note : Installment Payment Available

10 Sessions Package

10% Discount
  • No. of sessions: 10
  • Duration: 60 mins
  • Mode: Audio / Video
  • Timing: Mutually fixed
  • Personalized therapist
  • Note : Installment Payment Available

15 Sessions Package

10% Discount
  • No. of sessions: 15
  • Duration: 60 mins
  • Mode: Audio / Video
  • Timing: Mutually fixed
  • Personalized therapist
  • Note : Installment Payment Available

20 Sessions Package

10% Discount
  • No. of sessions: 20
  • Duration: 60 mins
  • Mode: Audio / Video
  • Timing: Mutually fixed
  • Personalized therapist
  • Note : Installment Payment Available
Our Package

Pricing Plans

Individual Therapy

₹ 800/-
  • No. of Session: 01
  • Duration: 45 mins
  • Mode: Audio / Video (your comfort)
  • Timing: Mutually fixed with therapist
  • Personalized therapist

Individual Therapy

₹ 1000/-
  • No. of Session: 01
  • Duration: 60 mins
  • Mode: Audio / Video (your comfort)
  • Timing: Mutually fixed with therapist
  • Personalized therapist

Career Counselling

₹ 800/-
  • No. of Session: 01
  • Duration: 45 mins
  • Mode: Audio / Video (your comfort)
  • Timing: Mutually fixed with counselor
  • Personalized counselor

Career Counselling

₹ 1000/-
  • No. of Session: 01
  • Duration: 60 mins
  • Mode: Audio / Video (your comfort)
  • Timing: Mutually fixed with counselor
  • Personalized counselor

Relationship Therapy

₹ 800/-
  • For Individual
  • No. of Session: 01
  • Duration: 45 mins
  • Mode: Audio / Video (your comfort)
  • Timing: Mutually fixed with therapist
  • Personalized therapist

Relationship Therapy

₹ 1000/-
  • For Individual
  • No. of Session: 01
  • Duration: 60 mins
  • Mode: Audio / Video (your comfort)
  • Timing: Mutually fixed with therapist
  • Personalized therapist

Child & Parenting Therapy

₹ 1000/-
  • For individual therapy with child
  • Therapy with parents
  • Duration: 60 mins
  • Mode: Audio / Video (your comfort)
  • Timing: Mutually fixed with therapist
  • Personalized therapist

Child and parenting Therapy

Rs 1500/-
  • Therapy with parents
  • Duration 60 mins
  • Mode- Audio/video (as per your comfort)
  • Timing- Mutually fix with the therapist.
  • Personalized therapist

Child Counselling

₹ 800/-
  • For Child / Teenagers
  • No. of Session: 01
  • Duration: 45 mins
  • Mode: Audio / Video (your comfort)
  • Timing: Mutually fixed with therapist
  • Personalized therapist

Child & Teenage Counselling

Rs 1500/-
  • For Child / Teenagers
  • Advanced Session: 01
  • Duration: 60 mins
  • Mode: Audio / Video (your comfort)
  • Timing: Mutually fixed with therapist
  • Personalized therapist

Couples Counselling

(Sexual Health)

Rs 2500/-
  • No. of session- 01
  • For Couple
  • Duration 60 mins
  • Mode- Audio/video (as per your comfort)
  • Timing- Mutually fix with the therapist.
  • Personalized therapist

Sexual Health Counselling

Rs 1200/-
  • No. of session- 01
  • Individual
  • Duration 45 mins
  • Mode- Audio/video (as per your comfort)
  • Timing- Mutually fix with the therapist.
  • Personalized therapist

Sexual Health Counselling

₹ 1500/-
  • For Couple
  • Individual: ₹ 1500/-
  • No. of Session: 01
  • Duration: 60 mins
  • Mode: Audio / Video (your comfort)
  • Timing: Mutually fixed with therapist
  • Personalized therapist
Our Services

Psychologist & Therapist

Best affordable online counselling services in India

Individual counselling

Counselling supports personal development, strengthens coping abilities, deepens self-awareness, and enriches relationships.

Relationship Counselling

Relationship counselling supports couples in improving communication, resolving conflicts, deepening emotional bonds.

Career Counselling

Career counselling guides individuals in recognizing their strengths, exploring career paths, and creating effective strategies.

Sexual Health Counselling

Safe and confidential sex therapy online with certified experts to address intimacy, desire, and anxiety concerns.

Mental & Emotions Health Counselling

Mental health counselling fosters emotional resilience, strengthens coping skills, alleviates anxiety, and encourages self-awareness.

Child and Teenage Counselling

Child and adolescent counselling nurtures emotional growth, strengthens coping abilities, and builds resilience for healthier futures.

Career Guidance Programs

Structured guidance programs for students and professionals to discover strengths, plan academic paths, and build successful careers.

Do you have

Any Questions

In which language counselling sessions are available?

Counselling and therapy available in English , therapy available in Hindi , therapy available in Punjabi, therapy available in Marathi , therapy available in Bengali, therapy available in Tamil , therapy available in Malayalam, therapy available in Telugu, therapy available in Kannada , therapy available in Gujarati , therapy available in Sindhi

How do I know that Counselling is right for me?

Seeking insight, support, or direction through Counselling is possible for everybody. We are home to some of India's top therapists, who will listen to your struggles without passing judgment and provide you the tools you need to overcome them.

How confidential is Counselling session?

Personal information is highly valued by us. Strict ethical standards are adhered to in order to safeguard client data. Unless required to do so by law, we will not disclose particular information about you or your sessions.

What can I expect from a Counselling session?

At WELL HOPE, we tailor our services to each client's unique requirements and objectives. With the support of our trained therapists, you will be able to open up, reflect on your struggles, and discover solutions in a supportive environment.

How long will I need to attend Counselling sessions?

The duration of Counselling sessions is tailored to each client's unique needs and objectives. WELL HOPE will work with you to develop a unique treatment plan aligned with your goals.

In how many languages can your counsellors provide Counselling?

Our counsellors are fluent in many languages including English, Bengali, Tamil, Telugu, Marathi, Gujarati, Kannada, Malayalam, and Punjabi. If you need a specific language, please let us know.

How is my privacy protected during online counselling at Well Hope?

We prioritize your privacy by encrypting every session from beginning to end. To guarantee that your journey is completely private, all of your personal information is kept on secure servers.

Is my personal information safe on Well Hope?

We use industry-standard security protocols to guard your information. From your contact details to your session notes, everything is kept behind multiple layers of digital protection.

What does it mean to talk to a therapist online at Well Hope?

Talking to a therapist online at Well Hope means accessing professional mental health support from your own safe space via video or audio calls. Ita flexible way to engage in therapy online without the stress of travelling to a clinic.

Is therapy online effective for mental and emotional health?

Yes, therapy online is highly effective as it offers consistency and comfort, which are key for emotional healing. Research shows that connecting with a therapist online provides the same clinical benefits as in-person visits for most mental health concerns.

How does therapy online work for first-time users?

For beginners, therapy online starts with a simple registration and a brief assessment to match you with the right professional. You then book a slot and join your session through a secure link for a seamless first experience.

Who should consider speaking to a therapist online?

Anyone dealing with stress, anxiety, or life transitions should consider a therapist online. It is especially helpful for those with busy schedules or those who prefer the privacy of staying at home while seeking therapy online.

Testimonials

What Our Clients Say

Aritri mam se baat krke bhut achha laga. Kuchh samay ke liye to aisa laga ki mera anxiety thik ho gaya. Mam ka samjhane ka tarika bahut hi jyada better tha aur mujhe mam se next session me bahut ummed hai.

Wellhope Client

Psychologist / Counsellor: Aritri Ghosh

I had an introduction call with Sanjana mam, I loved talking to her. I had 2 sessions with her, she is very friendly. I can see a huge improvement in my OCD. I am glad she is my counsellor. Hoping for the best!

Wellhope Client

Psychologist / Counsellor: Sanjana Kataria

The ability of Nasla ma'am is very extra ordinary. She has a special capacity to understand individual issues through scientific study of mind and behaviour. I wish ma'am a bright future in the field of Psychology.

Wellhope Client

Psychologist / Counsellor: Nasla Parveen.M

It was a good session by Shruti Madam. She carefully listened to my problem and deeply understood my situation. Great experience with Well Hope.

Wellhope Client

Psychologist / Counsellor: Shruti Chandhok

I really loved the session with Sanjana Kataria — she was a very patient and kind listener. I'm glad she gave me extra time to vent out my feelings on my first session. I'm satisfied as of now.

Wellhope Client

Psychologist / Counsellor: Sanjana Kataria

Asha Mam is very understanding and patient. They listened without judgment and guided me in the right direction. I feel much more calm and positive after the sessions.

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

The counselling was going good, it's very helpful to me. Zainab is guiding me and she is understanding my mind state and doing well.

Wellhope Client

Psychologist / Counsellor: Zainab

I came to know about Asha Guptaa ma'am through YouTube. I healed my childhood trauma, lack of self love, anger issues, fear, depression, and relationship issues through one-to-one counselling and NLP therapy. This healing has worked like a miracle in my life!

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

From the day I joined this healing process with Asha Mam, my life changed. After Counselling sessions, NLP, and Hoponopono, a lot of negativity started to disappear from my life and I gradually found the beautiful moments.

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Maine jo healing session liya tha, us se mujhe kafi fark pada. Meri negative soch positive me badal gayi. Mujhe acha feel hua, meri life me kafi change aaya. Es session mein mujhe ek nayi direction mili.

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

I took the healing session because I felt alone and not worthy of love. I started loving myself, got to know why I was so insecure. Gratitude works like magic — most memories don't haunt me anymore.

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Very knowledgeable and I felt very good when I talked to Asha mam. I am following what mam said and looking forward to talking soon.

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Today's session was very grateful for me. I was able to express all my traumas and stories. You understood completely and it gave me so much relief. I will definitely overcome all these challenges.

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Aaj session ke baad bahut achha lag raha hai. NLP session ke baad mind peaceful ho gaya. Pehli baar itna deeply gaya. Bahut shanti aur clarity mil rahi hai. Thank you so much my angel. Aapke sessions life-changing hain.

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

My 21 days journey with Asha mam was kafi peaceful. Morning and night routines made days productive. NLP aur Hoponopono prayers se kaafi issues resolve ho gaye. Asha mam ke bare mein personally — she is so sweet and her vibes are so enthusiastic!

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

First of all I would like to thank you Asha Guptaa mam. I used to worry a lot. I used to think only negatively in my life. I was very lazy. But from the day I got involved in this healing process with Asha Mam, my life and then Asha Guptaa mam who came suggested me to join a healing session. In this healing session, I was asked how to get rid of my worries. First, 2 Counselling sessions, then NLP sessions, neomorology and Hoponopono. After that, alot of negativity started to disappear from my life. I gradually found the beautiful moments in my life.

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Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Today's session is very grateful for me . I was able to express all my traumas and stories that were I'm not able to share with someone else and have the trust how will someone react to all of these. But you understood completely and it gave me so much relief that I will definitely going to overcome all these and will be able to attract the right things and will heal my self completely

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Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

After counselling I felt lighter. I get sleepy soon Yes I m trying .. not everything is fitting in schedual but eventually it will soon . Realisation - I blame myself for everythings and feel things so much more that they really are. I m hard on myself.

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Thanku di maine jo aapse healing session liya tha, us se mujhe kafi frk pda meri negative soch postitive me bdl gyi mujhe acha feel hua meri life me kafi change aaya mujhe aapne kafi motivate kiya logo k prti soch badal gyi es session mei muje ek nyi direction milli.

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Mam, aaj session ke baad bahut achha lag raha hai. Shubh aur NLP session ke baad mind peaceful ho gaya. Pehli baar itna deeply gaya. Bahut shanti aur clarity mil rahi hai. Khud ko 6 months baad successful dekh pa rahi hu achhi job, achha environment, dream body, healing routine, sab kuch. Miracles ho rahe hain. Healing journey aapki wajah se possible hui. Thank you so much my angel. Aapke sessions life-changing hain. Gratitude from the heart always.

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Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Before I say goodnight, I wanted to express my gratitude. Gratitude is always a task for me. Two things I'm grateful for: shifting to dalia has helped my indigestion, and my normal sleep pattern has been restored. I've been able to sleep without anxiety medication, which is a huge relief. The past two days have been challenging, but I've been managing. Yesterday was tough, and I mentioned it in my voice message. Today was also triggering, but I'm grateful for the Kumbhaka technique you suggested. Holding my breath and releasing it has been really helpful. Since I've done it, pranayama before, I can hold my breath for 1-2 minutes, which gives me relief. Also bharhamari been help ful When I feel vulnerable and overwhelmed, this technique helps. I'm able to manage my triggers better now. I've started going for walks and visiting the Shiva temple, which is positive. I won't say I've become trigger-free, but I'm learning to manage my anxiety and panic. My indigestion is resolving, and I'm sleeping better without pills. I'm feeling sleepy now, and it's a big deal that I can even complete this message. I'm also managing my emotions better, although I still need to work on writing them. The past two days have been tough, but I think I'll start working on it from tomorrow. Thanks for all your help. Goodnight.

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Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Hello I m one of the many persons jinhone 21 days asha mam ke sath healing journey me part liya tha . Muze is bare me instagram se pta chala tha . Mere sessions lene ke reasons the ki muze mere purane issues resolve krne the childhood traumas ko aur umar k sath badhte unhealthy life patterns ko heal Krna tha jis vjh se muze kabhi kabhi depression aur anxiety vagere hone lgti thi aur aisa aage na ho aur mai achhi stress free lyf jina chahti thi isliye maine jld se jld ise thik krne ka soch aur jisme mera sath asha mam ne diya . 21 days journey kafi peaceful rahi ..mam ki btayi sari jaise morning routine aur night routine follow krne se day kafi productive ho gye the din ba din calmness aur clearity zlak rhi thi. Kayi sare issues muze already pta the jinke solutions bhi hme pta hi hota hai ek had tak bs usme amal nhi ho pata to krne me mam ne help ki . Jo unresolved trauma aur boz hote hai voh sare NLP aur honopono prayers ke jariye mam ne heal karaya those sessions were really great har sesssion ke bad apko apni healing se ek step pass lati feel hota hai . 21 days journey ke end me ate ate Mere kafi had tak issues resolved ho gye . Leki Usme consistent rehna jyda jaruri hai otherwise utna effect nhi dikhta hai . jo log is session me part lenge unhe mai yahi kahungi ki .. asha mam jaise apko guide kre proper unhe follow kre aur aap jarur apne aap me apni lyf me changes notice krenge . Aur asha mam ke bare me personally btana chahu to she is so sweet and her vibes are so enthusiastic even in first talk apko unke sath kafi comfortable feel hoga . I m so grateful for her and for myself that I took change to heal myself. Thankyou so much mam for helping me in my healing journey.

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Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Got to know via youtube, tool healing session with Asha Guptaa mam. I took session because I felt alone, not worthy of love, abrupt burst of emotions were going on. I realised why I was so insecure, so sensitive about everything. I started loving myself, got to know why I was so lethargic sometimes emotions still burst abruptly but I'm healing got to know about gratitude, works like magic not all memories but most of them not haunt anymore.

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Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Very knowledgeable and and felt very good when I talked to Asha mam I am following what mam said , looking forward to talk soon.

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Councelling session was helping in identifying my behaviourial patterns. It also helped me in understanding my partners perspective.

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Councillors approached was balanced. Heard my perspective and gave me suggestions on my personal issues and how I can improve them to grow. Councillor also suggested some mitigation techniques. The session helped a lot

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

It was my first session conversation was easy flowing and counsellor heard me well and advised with questions and activity i need to follow. I can provide further feedback with more future sessions. Overall happy and satisfied for 1st session

Wellhope Client

Psychologist / Counsellor: (Dr.) Asha Guptaa

Kafi acha laga .ak himmat aai hai Ak routine follow karne kha gya h dekhta hu doctor ki madad se ye sub possible ho paya

Wellhope Client

Psychologist / Counsellor: Aritri Ghosh

I had an introduction call with Sanjana mam, I loved talking to her . I had certain conditions like I want a text counselling , I want female counsellor , but she still agreed . In the first conversation only I felt the difference Like a magic. I had 2 sessions with her , she is very friendly , she is not like forcing the things , she understands the patients potential , condition and then provide the tasks . I can see a huge improvement in my OCD. I am glad she is my counsellor . I hope under her guidance I will recover like magic. Hoping for the best.

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Wellhope Client

Psychologist / Counsellor: Sanjana Kataria

I really loved the session with sanjana kataria she was very patient & kind listener I m glad she gave me extra time to vend out my feelings on my first session rest I will update when I take more sessions with her I m satisfied as if now

Wellhope Client

Psychologist / Counsellor: Sanjana Kataria

The ability of Nasla maam is very extra ordinary. I observed that she(maam) has special capacity to understand individual issues through scientific study of mind and behaviour exploring how we think , feel and act and bridging natural and social science. She( maam) uses empirical method to study mental state, social dynamics and well being. I wish maam a bright future in the field of Psychology. Her (Nasla maam) attachment will boost the image of Team Well Hope.

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Wellhope Client

Psychologist / Counsellor: Nasla Parveen.M

Hi, it was good session by Shruti Madam, she carefully listen my problem and deeply understand my situation. Great experience with Well Hope.

Wellhope Client

Psychologist / Counsellor: Shruti Chandhok

The councilling was going good it's very helpfull to me.Dr.Zainab is guiding me and she is understanding my mind state and doing well.

Wellhope Client

Psychologist / Counsellor: Zainab

The counselling session was very helpful and supportive. I felt comfortable sharing my thoughts and experiences during the session. The therapist listened patiently and explained things in a clear and understanding way. I learned more about OCD and intrusive thoughts, which helped me realize that these thoughts do not define who I am. The discussion about CBT and ERP techniques was informative and gave me hope that I can manage my thoughts better over time. Overall, it was a positive experience, and I look forward to learning more strategies in future

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Wellhope Client

Psychologist / Counsellor: Sanjana Kataria

I literally enjoyed the session with sanjana mam , I am able to. Connect with her as I feel she is like me too. The way she listens to me and tell me the other tricks like grounding techniques , tapping method , breathing techniques , etc etc. Overall good .

Wellhope Client

Psychologist / Counsellor: Sanjana Kataria

She had a clear approach and good clarity and focus in her approach..it was very much helpful to get a guidence from her.so happy and received good clarity in my mind after the counselling..

Wellhope Client

Psychologist / Counsellor: Zainab

Wonderful conversation, I am getting ready for the next stage of my journey again. I want this class to continue until my needs are met.

Wellhope Client

Psychologist / Counsellor: Zainab

The councilling session was very useful as Nelsa maam provided some format to furnish the requisite informations and some therapy technic to overcome the present problem. Nelsa maam approach towards client is very pleasant. I am comfortable now and session progressing swiftly towards target. I am fully confident for restoration.

Wellhope Client

Psychologist / Counsellor: Nasla Parveen.M

Sanjana ma'am was very patient and gave me enough time to speak openly about my struggles. She listened carefully without any judgment, which made me feel comfortable and understood.

Wellhope Client

Psychologist / Counsellor: Sanjana Kataria

Her friendly and supportive approach helped me share things that I usually hesitate to talk about. I truly appreciate the time and attention she gave during the session.

Wellhope Client

Psychologist / Counsellor: Sanjana Kataria

I was totally messed up , one day I reached out to well hope , texted them but then changed my mind . After a month I guess my intuition told me that I literally need help now I can't help myself more. I again reached out to Asha mam, I have certain terms are conditions due to some issues but ahe cooperated with me so well like wow. Then I talked to Sanjana mam as an introduction call , I don't know how I was talking to her , I was shivering while talking to her , I don't know why . Then finally booked my first session with them and I felt really good , in starting I was bit nervous but then I got comfortable with her . I was asking this question to myself daily what has happened to me but I didn't got the satisfied ans . So finally I got my ans and that day I felt like now I don't need sessions . It' was like I isolated myself so much that from last few years I was suppressing my emotions intentionally , and due to which My brain was filled with so so much things . Then I talked to my counsellor , she use to listen to me , I use to tell her things , she is so sweet that she literally managed my messed up brain so well , gave me so many techniques which literally helped me like breathing practice , meditation , sound for sleep, grounding technique etc. I was amazed when I saw drastic change in my OCD which I was suffering somehow since childhood . I was so happy . And today I am like OCD? What's that buddy , no I don't have OCD. She deal with my anxiety and now I am doing better in my life. I am feeling very light and relieved due to some reason as if a Boulder rock has uplifted from my chest . It's this beautiful feeling. No future anxiety , no over thinking , no over exaggerating of things unnecessarily, I am calm in worst situations also. Yes sometimes I fill myself with fear and my body starts shivering but I know how to calm down . So this sessions was worth it. I was looking for someone who can listen to me and guide me and show me the direction and Sanjana mam did the exact thing . And now my brain is empty , no regret , no grudges , no suppression nothing. Very light and happy . Thanks to well hope team who supported me , guided me and helped me and healed me . Thankyou for being there for me.

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Wellhope Client

Psychologist / Counsellor / Counsellor: Sanjana Kataria

The session was good the counsellor listened patiently to all my problems

Wellhope Client

Psychologist / Counsellor / Counsellor: Sanjana Kataria

I had a psychotherapy session with Asha Ma'am today, and it was truly a wonderful experience. She created a very safe, comfortable space where I felt genuinely heard and understood. Her approach was thoughtful, patient, and deeply insightful, which helped me see my thoughts and emotions more clearly. What I appreciated the most was her ability to guide the session with clarity while still allowing me the freedom to express myself openly. Her professionalism, empathy, and practical guidance made the session both calming and empowering. Im really grateful for her support and would highly recommend her to anyone seeking a compassionate and skilled clinical psychologist. my rating 5+/5

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Wellhope Client

Psychologist / Counsellor / Counsellor: (Dr.) Asha Guptaa

I learnt grounding technique and breathing for relaxation, Doc Yashpreet was very friendly, the best professional counselor, lots of patience and always have a good smiling face - reminds me of God's patience on people. Ma'am listens very carefully and ensures to clarify everything. Keeps me very comfortable to share anything that supports the therapy. I'm looking forward to the healing and she built a lot of my confidence and hope in two sessions.

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Wellhope Client

Psychologist / Counsellor / Counsellor: Yashpreet Kaur

She is very nice in nature and also she slowly work on ur problem and a good human being.

Wellhope Client

Psychologist / Counsellor / Counsellor: (Dr.) Asha Guptaa

Mams approach was very clear and practical .She gave a clear idea of my next step.It was really very helpful at this point of my situation..Thanks a lot mam for your timely approach and clear goal you taught me .I really need your guidance until my problem solved going forward ....

Wellhope Client

Psychologist / Counsellor / Counsellor: Zainab

The counselor was so good and understandable during my session i need her to my upcoming session and she was very calm and hearable my problem

Wellhope Client

Psychologist / Counsellor / Counsellor: Nasla Parveen.M

The session went good, helped me to relive past trauma and release it. The way it was shaped was nice.

Wellhope Client

Psychologist / Counsellor / Counsellor: (Dr.) Asha Guptaa

It was great. My issues were discussed and understood. Action plan for next session was formulated. Approach was definitive and understanding.

Wellhope Client

Psychologist / Counsellor / Counsellor: (Dr.) Asha Guptaa

Today was best session, had my last NLP session. It helped overcome my past insecurities and i felt positive and loved by end of the session. It was designed well and thoughtful

Wellhope Client

Psychologist / Counsellor / Counsellor: (Dr.) Asha Guptaa

It was good and Shruti ma'am is helpful in session, trying to understand the situation

Wellhope Client

Psychologist / Counsellor / Counsellor: Shruti Chandhok

I discussed all my thoughts and emotions deeply and mam guided me to handle it in a correct way im thanking for this support

Wellhope Client

Psychologist / Counsellor / Counsellor: Zainab

I was experiencing anxiety before joining the sessions. However, after attending them, my anxiety level has reduced significantly. I would like to sincerely thank Chetana maam for conducting such helpful sessions and guiding me so well. The sessions were very useful and made a positive difference in me. A big thanks to Chetana ma'am.

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Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna

Thanks to WELL Hope team.

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna

The counselling experience was very helpful. I gained a better understanding of OCD and learned ways to manage intrusive thoughts. The therapist was patient, understanding, and supportive throughout.

Wellhope Client

Psychologist / Counsellor / Counsellor: Sanjana Kataria

Councillors approach was appropriate to setting some ground rules and getting some confusions cleared among us. Now ground is setup to work on communication and anger management. It was a fruitful session

Wellhope Client

Psychologist / Counsellor / Counsellor: (Dr.) Asha Guptaa

Today session was result oriented. The method adopted for physical activity was very simple for implementation. Nesla maam an experience psychologist with polite approach . I am sure with the guidance of Nasla maam I will overcome all my issues one by one..

Wellhope Client

Psychologist / Counsellor / Counsellor: Nasla Parveen.M

I learned not to take others actions or beliefs affect my self worth . Take positive criticism and not being defensive while doing it from your closed ones. Eye opening session for me

Wellhope Client

Psychologist / Counsellor / Counsellor: (Dr.) Asha Guptaa

The session was goodthe counsellor is kindshe understood all my problems she gave me a safe space to express my emotionsshe identified the areas which i have to work on and guided me the session was really useful to me

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna

It was excellent. Mem was listen carefully and understanding my feelings and problem.

Wellhope Client

Psychologist / Counsellor / Counsellor: Sanjana Kataria

Chetna was really good at understanding my situation and it seemed like a hope to me. I hope the best from her side

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna

The counselling session was very helpful ,the counsellor was very patient and she helped me with reducing my intrusive thoughtsi feel better after the session

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna

Nesla maam explain the fact in an understandable manner with supportive document. Now I am mental strong than ever. Thanks to Nesla maam and well hope.

Wellhope Client

Psychologist / Counsellor / Counsellor: Nasla Parveen.M

The session was very helpfull to me to change my approach towards my life.Dr guided me with many techniques to handle my anger to improve sleep etc.,

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna

The counselling session was really goodcounsellor was very kind and patientshe listened to all my problemswe spoke about how to challenge intrusive thoughtsi feel relaxed after the sessionthe session helped me a lot with reducing the intrusive thoughts.

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna

Ma'am ne mujhe bahot acha motivation diya. Ma'am se bat krne se phly kuch v acha nhi lg rha th but baat karne k bad acha feel kr rhi hu. Tq chetna ma'am.

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna

I was excellent session.mem was very helpful and she was listening me very careful and my doubts solved with easy way

Wellhope Client

Psychologist / Counsellor / Counsellor: Sanjana Kataria

In my hard situation im getting mental support from doc it is verymuch helpfull to me im thankfull for this

Wellhope Client

Psychologist / Counsellor / Counsellor: Zainab

Today my counseling session was good. The sussision for making daily activity after retirement work plan was very good and other things. Counsellor 'approach was very appreciative and counsellor is also very good.

Wellhope Client

Psychologist / Counsellor / Counsellor: (Dr.) Asha Guptaa

Very good, patience at best level, good listening skill. High ability to resolve issues

Wellhope Client

Psychologist / Counsellor / Counsellor: Shreya Sharma

The session was good and helpful. I felt comfortable sharing my thoughts. The counsellor was supportive and understanding

Wellhope Client

Psychologist / Counsellor / Counsellor: Aritri Ghosh

Im stucking in my thoughts which affects me but by attending this session im overcoming it by the doc guidance it helps me soo much tqq uu for this.

Wellhope Client

Psychologist / Counsellor / Counsellor: Zainab
Date: 25/05/26

I dont know that my thoughts are negative it only affecting my day to day life mam makes me understand it this was a eye opening to me thanks for this support.

Wellhope Client

Psychologist / Counsellor / Counsellor: Zainab
Date: 25/05/26

Very nice to talk with Chethana mam. Now I felling some relaxed
She identifed my issues. And I also accept hers views about my ongoing mindset.

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna
Date: 25/05/26

Mera problem solved hogia. Memne muje advice bohot Acha diya he or thanks app ko be.

Wellhope Client

Psychologist / Counsellor / Counsellor: Shreya Sharma
Date: 25/05/26

My Counselling Experience
There are many therapists and counselling experts out there, but my experience with Asha Maam truly felt different.
The most important thing for me was that, during the very initial sessions itself, she helped me recognize the areas where I was lacking, emotionally struggling, and mentally blocked. Sometimes we carry stress, confusion, and emotional pain for so long that we stop understanding ourselves and that is exactly where her guidance helped me.
With patience, understanding, and the right approach, she made me more aware of my own thoughts, patterns, and mental health needs.
I have recently started my journey with her, and I genuinely feel this is an important step towards a better, healthier, and more peaceful version of myself mentally and emotionally.
Grateful for the support, clarity, and safe space.
Looking forward to healing, growth, and better mental health ahead.

Wellhope Client

Psychologist / Counsellor / Counsellor: Asha Guptaa
Date: 25/05/26

I was initially quite hesitant about starting therapy, but the counsellor immediately made me feel comfortable and at ease. She created a very safe, non-judgmental space that allowed me to open up freely. Thanks to her support, I now have a renewed sense of progress and hope. She genuinely is helping me move forward with my goals and recover from the issues Ive been dealing with.

Wellhope Client

Psychologist / Counsellor / Counsellor: Yashpreet Kaur
Date: 25/05/26

Very well want today's session. Breathing exercise is relaxed my mind. And also I went back to 20's that how I achieved my target's and that same apply now in present situation. Thank you Chethana Mam

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna
Date: 25/05/26

My session went very deep conversation that gives me clarity of how to correct myself and overcome from depression and anxiety.She teaches me techniques to follow for good sleep.

Wellhope Client

Psychologist / Counsellor / Counsellor: Zainab
Date: 25/05/26

Aaj ki counselling session bahut acchi aur peaceful rahi Dil ki baatein share karke halka mehsoos hua aur kaafi clarity mili Session ke baad positive aur emotionally better feel ho raha hai Thank you itni pyari guidance aur support ke liye

Wellhope Client

Psychologist / Counsellor / Counsellor: Asha Guptaa
Date: 25/05/26

My counseling session experience was very positive and relieving. The counselor listened to me very carefully without any judgment and helped me look at my circumstances from a new perspective. The safe and comfortable environment here gives me the courage to express my feelings openly. I am extremely satisfied with this session.

Wellhope Client

Psychologist / Counsellor / Counsellor: Asha Guptaa
Date: 25/05/26

I had a good session she understood and was calm to listen instead of dismissing my problem she heard it well without judgement.

Wellhope Client

Psychologist / Counsellor / Counsellor: Sanjana Kataria
Date: 25/05/26

It was nice some who just heard me without zero judgment and more over she did not told that Im over reacting

Wellhope Client

Psychologist / Counsellor / Counsellor: Sanjana Kataria
Date: 25/05/26

Fantastic,we must seek help,there is nothing wrong in that,we cnt know everything,sometimes little boost of guidance change everything So consultation is important,if you think you are important Mam has changed my every negatively thoughts,and way of thinking towards life

Wellhope Client

Psychologist / Counsellor / Counsellor: Asha Guptaa
Date: 08/06/26

Nasla ma'am was supportiv, approachable to conversations. She deeply listens my comcerns, there is an environment for open communication. She gave me several useful corrections and exercise recommendation. My confidence is definitely better, I have decided to embrace fears rather than running from it.

Wellhope Client

Psychologist / Counsellor / Counsellor: Nasla Parveen.M
Date: 08/06/26

Actually I am almost cured from OCD now the intensity of thoughts have been reduced now thankful for the sessions

Wellhope Client

Psychologist / Counsellor / Counsellor: Nasla Parveen.M
Date: 08/06/26

mujhe bohut acha laga baat karke , ache se connect kar payi hun main . bohut trustable hai and sanjana mam bohut achi se baat ki hai meri problems bohut patience ke sath suni aur mujhe bohut pyar mila aaj . thank you so much sanjana mam.

Wellhope Client

Psychologist / Counsellor / Counsellor: Sanjana Kataria
Date: 08/06/26

"I had a positive experience throughout my counseling sessions. The therapist helped me understand my feelings better and develop healthier coping strategies."

Wellhope Client

Psychologist / Counsellor / Counsellor: Asha Guptaa
Date: 08/06/26

Dear Chetna Ma'am,
One thing I really appreciate is that the way you ask questions is very different from other psychologists I have interacted with. Most therapists tend to provide methods or techniques directly, but your approach makes me think deeply and challenges me to question my own thoughts and beliefs. I find that process very interesting and engaging.
At the same time, I do have one concern. Since you have been practicing for only about a year, I sometimes wonder whether you will be able to help me effectively with all the issues I am dealing with. That thought occasionally comes to my mind, even though I value your approach and the sessions so far.
Overall, I appreciate your efforts and the unique way you encourage self-reflection.

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna
Date: 08/06/26

It was good. I was feeling peaceful after the session. I felt some heavy load is removed from my head. I got some clarity during the session. I am thankful to ma'am.

Wellhope Client

Psychologist / Counsellor / Counsellor: Asha Guptaa
Date: 08/06/26

Today the session was good i really felt relieved talking to the counsellorthe counsellor was very patient and understanding. Iam looking forward for the next session.

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna
Date: 19/06/26

This session gives me a new life & and new pathway of life. God Blessings, I got this type of Psychologist.

Wellhope Client

Psychologist / Counsellor / Counsellor: Aritri Ghosh
Date: 19/06/26

Very nice Session held by team Well hope with, Chethana mam. Doubts were cleared, got confidence in carrier growth and personal life. Also discussed about my new book reading, and its views.

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna
Date: 19/06/26

Shreya is amazing at her work. Makes me feel seen and understood which is important to me and she gives me a lot of self-reflection about my career, relationships, emotions. Overall, I loved the discussions and conversations i have with her. So yeah, thank you for helping me!

Wellhope Client

Psychologist / Counsellor / Counsellor: Shreya Sharma
Date: 19/06/26

Very good, Shreya mam didn't make you realise feel awkward was very comfortable to share with her. She understands everything and responds best solution.

Wellhope Client

Psychologist / Counsellor / Counsellor: Shreya Sharma
Date: 19/06/26

The counselling session was good I was in a lot of stress and i felt really good and relieved after speaking to the counsellorshe was very patient and understandingiam looking forward for the next session.

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna
Date: 19/06/26

Today is my counselling was so much beautiful . My mind was so fresh . I got new life & right pathway of life . And , Aritri Mam , approaches are so much scientifically . I never forget , her his guidance & Advice .

Wellhope Client

Psychologist / Counsellor / Counsellor: Aritri Ghosh
Date: 19/06/26

Mari jo problem the mena acha say batay jo jo mari life m hua bat mam na muja Acha say bataya jasa mari health anxiety hai to muja dar lagta ta hai bhar Jana m to bas mam na bola ke 100/ app shi ho jaoga to muja trust hai ke m shi ho jayunga session lyunga m. 2 month k leya tki m apne life acha say enjoy kar sakti thank you so much chetna mam

Wellhope Client

Psychologist / Counsellor / Counsellor: Chetna
Date: 19/06/26

I had a counselling session regarding relationship.Mam was understanding, created a comfortable environment to discuss the issues . The session was helpful, and I appreciated the guidance and support provided. I really thanking for helping me out

Wellhope Client

Psychologist / Counsellor / Counsellor: Nasla Parveen.M
Date: 19/06/26

I was a pretty good experience, I felt relaxed while interacting with the councellor. Hoping for the best

Wellhope Client

Psychologist / Counsellor / Counsellor: Sanjana Kataria
Date: 19/06/26

First I love that shetry to fix my problem in terms of long term and not short. Shevery compassionate and listens to all the problems and tries to help you forward or sometimes just tell it will be ok. Which is very helpful.

Wellhope Client

Psychologist / Counsellor / Counsellor: Shruti Chandhok
Date: 19/06/26

Sanjana Ma’am is very kind, knowledgeable, and supportive. She explains things clearly and guides me in a very practical way. Even in just two sessions, I have learned a lot and found her techniques very helpful. I really appreciate her patience and the comfortable, non-judgmental environment she creates, which makes it easy for me to open up. Overall, my experience has been very positive, and I look forward to continuing my sessions with her.

Wellhope Client

Psychologist / Counsellor / Counsellor: Sanjana Kataria
Date: 16/07/26

Sanjana Ma’am is very helpful and knowledgeable. She explains things in a simple and clear way, making it easy for me to understand. Even in just two sessions, I’ve learned useful techniques that are helping me in my daily life. She is very patient, listens carefully, and creates a comfortable space where I can share openly. Overall, I’m having a very positive experience and feel that I’m improving with her guidance.

Wellhope Client

Psychologist / Counsellor / Counsellor: Sanjana Kataria
Date: 16/07/26

Lagbhag 1/2 year before maine well hope join kia, jab maine join kia tha tab mujhe bahut jyada depression, anexity, negative thinking va fear tha. Counsellor Asha mam dwara weekly session lia gaya, guidence dia gaya , after counseling unhone bataya ki mujhe health anexity hai, jiske lie unhone therapy karai , tatha meditation va music therapy karne ka sujhav dia, jisko regular karne se mai anexity va depression tatha negative thinking se deal karna Sikh Gaya , aur kafi problem solve ho gai. Ab meri bahut kam medecine chal rahi hai kafi dawayen kam ho gai hai. Eske lie mai well hope ka visheshkar asha mam ka bahut bahut sukragujar hoo. A lot of thankyou to her and well hope.

Wellhope Client

Psychologist / Counsellor / Counsellor: Asha Guptaa
Date: 16/07/26

I am truly grateful for my counselor and the support I have received. Every session gives me a safe and non-judgmental space to express my thoughts and emotions. The worksheets, journaling exercises, and healing practices are practical and have helped me understand myself much better. My counselor listens patiently, explains everything with care, and guides me step by step instead of rushing the process. I have started noticing positive changes in my emotional awareness and healing journey. I know healing takes time, which is why I want to continue my therapy sessions with her. I feel supported, understood, and hopeful every time we connect. I would definitely recommend her to anyone looking for compassionate and professional counseling.

Wellhope Client

Psychologist / Counsellor / Counsellor: Asha Guptaa
Date: 16/07/26

Thanks, Asha ma'am for guiding me and making my life better. Your advice and therapy really helped me a lot. After just 2 or 3 sessions, I feel so much better, and I hope I can keep living my life like this forever. I used to think I couldn't change my perspective, but after following your suggestions, I'm feeling good. You listened to my thoughts calmly and made me realize my worth. I'd definitely recommend Asha ma'am for guidance and a better future.

Wellhope Client

Psychologist / Counsellor / Counsellor: Asha Guptaa
Date: 16/07/26

It was a good first session i really liked the way Shreya mam talked and made me feel She also understood the concern well and asked proper questions. So overall nice session

Wellhope Client

Psychologist / Counsellor / Counsellor: Shreya Sharma
Date: 16/07/26

I attended session Nasla ma’am through the Wellhope platform for the past six months. With her guidance, regular JPMR and other mind building practices with meaningful conservations, I have overcome most of my major challenges. Nasla ma’am is compassionate, understanding and highly professional. I shall ever grateful to you Nasla ma’am for your kindness and support which helped me to improve my overall well being.

Wellhope Client

Psychologist / Counsellor / Counsellor: Nasla Parveen.M
Date: 16/07/26

Today session was a confident building session conducted by Nasla ma’am , an alumna of the famous Calicut University. She delivered an inspiring and motivating session , encouraging me to build confident and strive for excellence in every life aspects. Her insight and positive attitude made the session engaging, informative and highly motivating.

Wellhope Client

Psychologist / Counsellor / Counsellor: Nasla Parveen.M
Date: 16/07/26

Thank you so much Asha mam . I think I love you more in this time . I feeling very light and good vibes . u treat me like u r own baby I feel like u my own family, who gives me so much of support and guidance. today session is awesome .

Wellhope Client

Psychologist / Counsellor / Counsellor: Asha Gupta
Date: 16/07/26
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