Counselor Details
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Yashpreet Kaur
About
Psychology, for me, has always been more than a profession - it’s been a journey of understanding the many ways people experience, endure, and grow through life. What began as a deep curiosity about human emotions and behavior has evolved into a lifelong commitment to supporting mental health and personal transformation.
Over the years, I’ve worked across diverse settings - clinics, schools, hospitals, online platforms, and NGO’s - where I’ve had the privilege of working with children, adolescents, and adults. These experiences have helped me develop a broad perspective on emotional wellbeing and the unique challenges people face at different stages of life. My work includes psychological assessments, counselling, and evidence based therapies.
In therapy, I strive to offer a space that feels genuine and supportive, a space where you can take a breath, reflect, and reconnect with yourself. My approach is collaborative, grounded in empathy and guided by proven therapeutic methods. Rather than focusing only on what’s difficult, I help clients uncover their inner strengths and create meaningful, lasting change. I hold a deep faith in human resilience. My vision as a psychologist is to contribute to human wellbeing by walking beside each person as they rediscover balance, confidence, and purpose.
Educational Qualification
Professional Skills
List of Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- Solution-Focused Brief Therapy (SFBT)
- Narrative Therapy
- Trauma-Focused Therapy
- Interpersonal Therapy (IPT)
- Rational Emotive Behavior Therapy (REBT)
- Grief Counselling
- Family Systems Therapy
- Career Counselling
- Stress Management Counselling
- Anger Management Therapy
- Relaxation Therapy
- Behavioral Therapy
- Positive Psychology Therapy
- Supportive Counselling
- Psychoeducation Therapy
