Nasla Parveen. M

Introduction

My journey into psychology began with a deep interest in understanding human behaviour, emotions, and the factors that shape mental wellbeing. Over the years, this passion evolved into a meaningful career dedicated to supporting individuals—children, adolescents, and adults—overcome emotional challenges and achieve personal growth.

Through my work in clinics, hospitals, schools, online platforms, and rehabilitation centres, I have gained extensive real-time experience in psychological assessments, counselling, and evidence-based therapeutic interventions including CBT, REBT, and behaviour therapy.

Every client session has strengthened my commitment to mental health. The positive transformations, trust, and feedback from clients continue to inspire me, and my journey as a psychologist grows with every opportunity to support someone in need.

Areas of Expertise

• Depression
• Anxiety Disorders
• Panic Attacks & Panic Disorder
• Phobias (Specific Phobias)
• Overthinking & Rumination
• Low Self-Esteem
• Emotional Dysregulation
• Stress & Burnout
• Anger Issues / Anger Management
• Irritability
• Mood Swings
• Emotional Numbness
• Adjustment Disorders
• Loneliness & Social Isolation
• Grief, Loss & Bereavement
• Guilt & Shame
• Emotional Overwhelm
• OCD (Obsessive Compulsive Disorder)
• Trauma & Crisis Support:
  PTSD (Post-Traumatic Stress Disorder),
  Childhood Trauma,
  Abuse Recovery (Emotional, Physical, Sexual),
  Crisis Intervention
• Relationships & Family Issues:
  Communication Problems,
  Trust Issues,
  Marital Counseling,
  Pre-Marital Counseling,
  Post-Marital Issues,
  Divorce & Separation Counseling,
  Intimacy Issues,
  Sexual Wellness & Sexual Dysfunction,
  Family Conflicts,
  Parenting Challenges,
  Toxic/Abusive Relationship Recovery,
  Boundary-Setting Skills
• Child & Adolescent Support:
  Child Counseling,
  Child Behavioral Issues,
  Hyperactivity & Impulsivity,
  Anger Issues in Children,
  Academic Stress,
  Bullying & Peer Pressure,
  Adolescent Counseling,
  Screen Addiction,
  Obsessive-Compulsive Personality Disorder (OCPD)
• Eating & Body-Image Concerns:
  Eating Disorders
• Addictions & Behavioral Concerns:
  Smoking/Nicotine Addiction,
  Gaming Addiction,
  Social Media Addiction,
  Porn Addiction,
  Gambling Addiction
• Health & Psychosomatic Concerns:
  Sleep Disorders,
  Psychosomatic Concerns,
  Coping with Chronic Illness,
  Health Behavior Change,
  Pain Management Support
• Career & Life Issues:
  Career Guidance & Counseling,
  Workplace Stress,
  Work-Life Balance Issues,
  Time Management Issues,
  Decision-Making Difficulties,
  Relocation or Migration Stress
• Skill Development & Wellbeing:
  Mindfulness Training,
  Confidence Building,
  Coping Skills Training,
  Communication Skills,
  Assertiveness Training,
  Life Skill Training