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Counselor Details

Shreya Sharma

Introduction

II hold a Master’s in Clinical Psychology and have cultivated a strong foundation in therapeutic practice through extensive fieldwork and internships in diverse mental health settings. With a passion for understanding the human experience and creating meaningful change, I approach each client with empathy, active listening, and a commitment to ethical care.
My hands-on training includes psychological assessments, client history-taking, case discussions, and conducting psychoeducational sessions. I’ve worked in hospitals, clinics, NGOs, and schools—helping to bridge clinical knowledge with community-based mental health outreach. While I am still exploring a specific area of expertise, I have a growing interest in adolescent counseling, emotional wellness, and advocacy through education.
“In every conversation lies the potential for healing, growth, and self-discovery.”

Educational Qualification

M.A. in Clinical Psychology
B.A. in Psychology
Multiple internships across hospitals, clinics, and community-based settings
Practical training in psychological assessments, therapeutic skills & clinical documentation

Areas of Expertise
  • Emotional & Psychological Concerns
  • Depression
  • Persistent Depressive Disorder (Dysthymia)
  • Anxiety Disorders
  • Generalized Anxiety Disorder (GAD)
  • Panic Attacks & Panic Disorder
  • Social Anxiety Disorder
  • Health Anxiety
  • Overthinking & Rumination
  • Low Self-Esteem
  • Emotional Dysregulation
  • Stress & Burnout
  • Irritability
  • Emotional Numbness
  • Loneliness & Social Isolation
  • Emotional Overwhelm
  • OCD (Obsessive Compulsive Disorder)
  • Contamination OCD
  • Checking OCD
  • Sexual/Intrusive Thoughts OCD
  • Religious Scrupulosity OCD
  • Relationship OCD (ROCD)
  • Perfectionism OCD
  • Symmetry/Ordering OCD
  • Intrusive Thoughts
  • Hoarding Disorder
  • Skin Picking Disorder (Excoriation Disorder)
  • Trauma & Crisis Support
  • Abuse Recovery (Emotional, Physical, Sexual)
  • Domestic Violence Support
  • Crisis Intervention
  • Trust Issues
  • Divorce & Separation Counseling
  • Intimacy Issues
  • Sexual Wellness
  • Family Conflicts
  • Parenting Challenges
  • Co-Parenting Support
  • Toxic/Abusive Relationship Recovery
  • Child & Adolescent Support
  • Academic Stress
  • Exam Anxiety
  • Bullying & Peer Pressure
  • Adolescent Counseling
  • Identity & Self-Exploration
  • Screen Addiction
  • Parent-Child Relationship Issues
  • Personality Disorders
  • Dependent Personality Disorder
  • Obsessive-Compulsive Personality Disorder (OCPD)
  • Addiction & Compulsive Behaviors
  • Addiction Recovery
  • Alcohol Use Concerns
  • Smoking/Nicotine Addiction
  • Gaming Addiction
  • Social Media Addiction
  • Porn Addiction
  • Sleep & Health-Related Concerns
  • Sleep Disorders
  • Insomnia
  • Nightmares / Night Terrors
  • Psychosomatic Concerns
  • Coping with Chronic Illness
  • Health Behavior Change
  • Pain Management Support
  • Career & Life Issues
  • Career Guidance & Counseling
  • Workplace Stress
  • Work-Life Balance Issues
  • Burnout
  • Job Dissatisfaction
  • Performance Anxiety
  • Time Management Issues
  • Decision-Making Difficulties
  • Financial Stress
  • Life Transitions
  • Midlife Crisis
  • Relocation or Migration Stress
  • Identity & LGBTQ+ Support
  • Gender Identity Exploration
  • Sexual Orientation Exploration
  • Coming-Out Support
  • Internalized Stigma Support
  • Severe Mental Health Conditions
  • Bipolar Disorder
  • Healing, Growth & Wellbeing
  • Self-Understanding & Growth
  • Mindfulness Training
  • Self-Compassion Training
  • Confidence Building
  • Emotional Healing
  • Inner Child Work
  • Forgiveness Work
  • Coping Skills Training
  • Assertiveness Training
  • Boundary Setting
  • Building Resilience
  • Meaning & Purpose Exploration
  • Spiritual Wellbeing (Non-religious Supportive)
Therapeutic Approach
  • Cognitive Behavioural Therapy (CBT)
  • Humanistic Therapy
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Acceptance and Commitment Therapy (ACT)
  • Behavioural Therapy
  • Solution Focused Brief Therapy (SFBT)
  • Supportive Counselling
  • Psychoeducation Therapy
Language Speak

English
Hindi