Counselor Details
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Chetna
Introduction
I am Chetna, a certified Philosophical Counselor committed to guiding individuals through life’s complexities by integrating ancient wisdom with contemporary therapeutic techniques. With a grounding in existential therapy, logotherapy, and rational emotive behavior therapy (REBT), I offer clients a deep, reflective, and values-based Counselling experience that empowers them to build clarity, ethical reasoning, and inner resilience.
My Counselling philosophy is rooted in critical thinking, personal meaning-making, and compassion. I support clients through life transitions, moral dilemmas, existential anxiety, and personal growth journeys. Whether you’re grappling with self-doubt, spiritual confusion, grief, or relationship concerns, I help you tap into your inner wisdom and move forward with purpose.
“In a noisy world, philosophical Counselling offers the silence needed to hear your truest self.”
Educational Qualification
Therapeutic Approaches
- Existential Therapy
- Socratic Questioning
- Psychoeducation
- Psychoanalytic Therapy
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Rational Emotive Behavior Therapy (REBT)
- Narrative Therapy
- Solution-Focused Therapy
- Mindfulness-Based Therapy
- Behavioral Therapy
- Logic-Based Therapy
