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Counselor Details

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Nasla Parveen. M

Language: English, Malayalam Experience: 3+ Years
Introduction

My journey into psychology began with a deep interest in understanding human behaviour, emotions, and the factors that shape mental wellbeing. Over the years, this passion evolved into a meaningful career dedicated to supporting individuals—children, adolescents, and adults—overcome emotional challenges and achieve personal growth.

Through my work in clinics, hospitals, schools, online platforms, and rehabilitation centres, I have gained extensive real-time experience in psychological assessments, counselling, and evidence-based therapeutic interventions including CBT, REBT, and behaviour therapy.

Every client session has strengthened my commitment to mental health. The positive transformations, trust, and feedback from clients continue to inspire me, and my journey as a psychologist grows with every opportunity to support someone in need.

“Every individual’s healing journey deserves empathy, support, and the right guidance.”

Educational Qualification
Master of Science in PsychologyCalicut University (2023–2025)
Bachelor of Science in PsychologyCalicut University (2020–2023)
Publication
International Conference in Psychology “Internet Addiction and Procrastination Among College Students”
Therapeutic Approaches
View All 20 Therapeutic Approaches
  1. Cognitive Behavioral Therapy (CBT)
  2. Dialectical Behavior Therapy (DBT)
  3. Mindfulness-Based Cognitive Therapy (MBCT)
  4. Acceptance and Commitment Therapy (ACT)
  5. Solution-Focused Brief Therapy (SFBT)
  6. Narrative Therapy
  7. Trauma-Focused Therapy
  8. Interpersonal Therapy (IPT)
  9. Rational Emotive Behavior Therapy (REBT)
  10. Grief Counselling
  11. Family Systems Therapy
  12. Couples Therapy
  13. Career Counselling
  14. Stress Management Counselling
  15. Anger Management Therapy
  16. Relaxation Therapy
  17. Behavioral Therapy
  18. Positive Psychology Therapy
  19. Supportive Counselling
  20. Psychoeducation Therapy
Areas of Expertise
Emotional & Psychological Concerns
Depression Anxiety Disorders Panic Attacks & Panic Disorder Phobias (Specific Phobias) Overthinking & Rumination Low Self-Esteem Emotional Dysregulation Stress & Burnout Anger Issues / Anger Management Irritability Mood Swings Emotional Numbness Adjustment Disorders Loneliness & Social Isolation Grief, Loss & Bereavement Guilt & Shame Emotional Overwhelm OCD (Obsessive Compulsive Disorder)
Trauma & Crisis Support
PTSD (Post-Traumatic Stress Disorder) Childhood Trauma Abuse Recovery (Emotional, Physical, Sexual) Crisis Intervention
Relationships & Family Issues
Communication Problems Trust Issues Marital Counselling Pre-Marital Counselling Post-Marital Issues Divorce & Separation Counselling Intimacy Issues Sexual Wellness & Sexual Dysfunction Family Conflicts Parenting Challenges Toxic/Abusive Relationship Recovery Boundary-Setting Skills
Child & Adolescent Support
Child Counselling Child Behavioral Issues Hyperactivity & Impulsivity Anger Issues in Children Academic Stress Bullying & Peer Pressure Adolescent Counselling Screen Addiction Obsessive-Compulsive Personality Disorder (OCPD)
Eating & Body-Image Concerns
Eating Disorders
Addictions & Behavioral Concerns
Smoking/Nicotine Addiction Gaming Addiction Social Media Addiction Porn Addiction Gambling Addiction
Health & Psychosomatic Concerns
Sleep Disorders Psychosomatic Concerns Coping with Chronic Illness Health Behavior Change Pain Management Support
Career & Life Issues
Career Guidance & Counselling Workplace Stress Work-Life Balance Issues Time Management Issues Decision-Making Difficulties Relocation or Migration Stress
Skill Development & Wellbeing
Mindfulness Training Confidence Building Coping Skills Training Communication Skills Assertiveness Training Life Skill Training