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"I was totally messed up, one day I reached out to well hope, texted them but then changed my mind. After a month I guess my intuition told me that I literally need help now — I can't help myself more. I again reached out to Asha mam, I have certain terms and conditions due to some issues but she cooperated with me so well like wow. Then I talked to Sanjana mam as an introduction call, I don't know how I was talking to her, I was shivering while talking to her, I don't know why. Then finally booked my first session with them and I felt really good, in starting I was bit nervous but then I got comfortable with her. I was asking this question to myself daily what has happened to me but I didn't got the satisfied answer. So finally I got my answer and that day I felt like now I don't need sessions. It was like I isolated myself so much that from last few years I was suppressing my emotions intentionally, and due to which my brain was filled with so so much things. Then I talked to my counsellor, she use to listen to me, I use to tell her things, she is so sweet that she literally managed my messed up brain so well, gave me so many techniques which literally helped me like breathing practice, meditation, sound for sleep, grounding technique etc. I was amazed when I saw drastic change in my OCD which I was suffering somehow since childhood. I was so happy. And today I am like OCD? What's that buddy, no I don't have OCD😂. She dealt with my anxiety and now I am doing better in my life 😁🌈☀️. I am feeling very light and relieved as if a Boulder rock has uplifted from my chest. It's this beautiful feeling. No future anxiety, no over thinking, no over exaggerating of things unnecessarily, I am calm in worst situations also. Yes sometimes I fill myself with fear and my body starts shivering but I know how to calm down. So this sessions was worth it. I was looking for someone who can listen to me and guide me and show me the direction and Sanjana mam did the exact thing ☀️🧿. And now my brain is empty, no regret, no grudges, no suppression nothing. Very light and happy. Thanks to well hope team who supported me, guided me and helped me and healed me. Thankyou for being there for me ☀️✨."

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